Meditation 101
Blow your nose … go to the bathroom, get a blanket if you need one, don’t eat heavy
Day 1 – My Birthday
Every new beginning starts from pain … COVID-19 … My new beginning
Every Drop
As i sit  here wading my feet in the fountain that is before  me…
Spirit encased in the rapture of form
Life … gift, blessing, playground … unrealized
Sit quiet and meditate
Come with the dirt of the earth and flowers of hope in your hair, and upon your feet
I grow wild!
From the roots of the Great Spirit … I Grow WILD!